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About HIIT (or High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–45 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
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Fax: 561-266-0033

TollFree: 888-699-5679

Phone: 561-243-9696

Phone: 561-404-4735

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Phone: 561-573-6517

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HIIT, Burn Cycle Indoor Cycle, Personal Training, Balance & Coordination, Flexibility, Yoga, FitClub Delray, Hot Stone & Massage Therapy, Weight Loss, IV Nutrient Therapy, Vitamin B12 Injections, Acupuncture Treatment, Massage Therapists
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Delray Center for Recovery Inc

Performance Fitness & Nutrition

Delray Center For Healing

Delray Center For Recovery

Raul J Rodriquez MD DABPN DABAM

DR Raul Rodriguez MD PA

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Physicians & Surgeons, Psychiatry, Alcoholism Information & Treatment Centers, Clinics, Counselors-Licensed Professional, Drug Abuse & Addiction Centers, Medical Clinics, Mental Health Services, Physicians & Surgeons, Physicians & Surgeons, Addiction Medicine, Social Workers
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