Body Shaping by Luis

Write a Review608-338-8884

CLOSED NOW - Opens at 9:00am

Do you want to lose weight? ... get in shape? ... train for an athletic event? ... gain endurance and cardiovascular health? ... gain strength? ... improve your posture and/or balance? I'll help you with any or all of those goals. And I'll train from any level beginning to advanced.In addition to ten years experience training others, I'm a former title holding competitive bodybuilder. I know literally hundreds of ways to help you move forward with your fitness goals, and I'll coach you in a program that's right for you.Even if you've never exercised a day in your life, I will treat you with courtesy and respect. We'll have fun. I know just how hard to push to help you achieve what you couldn't achieve on your own, but I also know how to make it fun, even for people who do not enjoy exercising.