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One More Rep has a mission is to bring the most comprehensive and effective training to each and every one of our clients. We all understand that no "body type" is built the same. With that kept in mind we use different philosophies, techniques, strategies and theories to find the most efficient and effective ways to get you to your personal goals.
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More Business Info

It's A Mentality

Hours
Regular Hours
Mon - Thu:
Fri:
Sat - SunClosed
Services/Products
- High Intensity Circuit Training - Older Adults (Functional Movement/Quality of Living) - Plyometrics/Functional Training - Couples/Pairs - Small Groups 3-5 people - Post Physical Therapy Rehabilitation - Athlete Sport Specific Strength and Conditioning Training - Contest Prep + Nutritional Guidance
Brands
OMR, One More Rep LLC
Payment method
check
Location
We are located in the Warehouse Gym, 50 Hulmeville Ave, Suite 24B, Penndel Pa 10947. Good private gym, not to crowed and great atmosphere among members. Off street parking lot, various music selections on different days and times.
Amenities
Not only do you get world class training when working with your trainer at One More Rep LLC., but when you sign up for our package deals you also recieve: Bi-Weekly Body Fat % Testing Nutritional Guidance and Meal Updates Customized Workout Plan (when not in the gym with your trainer) Consistent Accountability and Morale Boosting Meetings
Accreditation

Certified Personal Trainer

General Nutrition Guidance

Sports Conditioning Specialist

Sports Nutrition

Associations
American Council of Exercise (A.C.E.), National Strength and Conditioning Association (N.S.C.A.), National Academy of Sports Medicine (N.A.S.M.)
AKA

One More Rep LLC

OMR

OMR Personal Training

OMR Mentality

OMR Fitness

One More Rep Personal Training

Other Link

https://theonemorerep.com

Categories
Personal Fitness Trainers, Health & Fitness Program Consultants, Health Clubs, Weight Control Services
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