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The creative flow of yoga, a moving meditation, and a practice of presence, is a deep exploration of self.  Through aligning breath, body, and movement, yoga takes us down a path formed by all of the wisdom and sensation of the universe. 

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Relax - Energise - Reduce Stress Increase Flexibility, Balance and Strength

Location
Located in the heart of Anderson Valley in Mendocino County, California.
Other Link

http://www.melissameader.com

Categories
Health & Fitness Program Consultants, Yoga Instruction