The Dailey Method DC Barre + Cycle
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1201 U St NW Ste 300, Washington, DC 20009
1201 U St NW Ste 300, Washington, DC 20009
WebsiteThe Dailey Method® DC Barre & Cycle Studio is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process one's body, posture, and physical awareness will be transformed. Doing the class 3 to 4 times per week will provide amazing results!
Reviews
11/02/2016
Provided by YP.comIt was such a great workout..they offer Barre, Cycle & Yoga. The staff is super friendly and It's a beautiful studio environment as well!
More Business Info
Burn Bright Dailey
- Hours
- Regular Hours
Mon: Tue: Wed: Thu - Fri: Sat: Sun: - Services/Products
- Barre, Cycle, Yoga, Retail Apparel
- Payment method
- mastercard, visa, amex, discover, all major credit cards, debit, check
- Location
- On the corner of 12th & U street NW. Across the street from the U Street Metro.
- Neighborhoods
- Northwest Washington, U-Street
- Amenities
- Showers, Towels, Cubbies
- Other Link
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Yoga Instruction